The health benefits of Krill oil
Krill oil is a dark red or reddish brown transparent oily liquid extracted from krill. It is rich in protein, fatty acids, vitamins and other nutrients, and also contains some antioxidant substances, which have the functions of protecting liver, heart, eyes, lowering cholesterol and supplementing nutrition. Efficacy and role of krill oil: 1. Liver protection: krill oil is rich in phospholipids, which can reduce liver fat, thus playing a role in protecting the liver. 2. Heart protection: Antioxidants contained in krill oil can effectively relieve cardiovascular and cerebrovascular diseases. 3. Eye protection: krill oil is rich in vitamin A, which can relieve the symptoms of dry eyes and improve dry eyes. 4, lower cholesterol: krill oil contains amino acids, vitamins, fatty acids and other nutrients, which can effectively reduce the cholesterol content in the blood. 5. Supplementary nutrition: krill oil is rich in nutrients, such as unsaturated fatty acids and astaxanthin, as well as essential trace elements such as iron, copper and zinc.